Current Totals
Fat
21g
Protein
32g
Carbs
18g
Fiber
8g
MacroNutrients
Carbs
18g
Protein
32g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
407mg
Iron
5mg
Vitamin A
2848mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
< 1mcg
Vitamin C
96mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
99mg
Manganese
3mg
Phosphorus
457mg
Selenium
23mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment