One-Pot Vegetarian Chili Mac Recipe

Name: One-pot Vegetarian Chili Mac Recipe
Total time: 20 min
Yield: 6
Cuisine: Italian

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This delicious meatless dish combines the best of both worlds when it comes to chili and mac & cheese.

4.3

11 Rating -

Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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Ingredients for One-Pot Vegetarian Chili Mac Recipe

0.17 Box barilla pronto cut-macaroni
1/2 cup Low Sodium Vegetable Broth
0.33 Cloves garlic, minced
0.08 cup Onion, chopped
0.17 Bell pepper, chopped
0.17 can Beans of choice, drained & rinsed
0.17 can Diced Tomatoes
1/4 tablespoon Chili powder
0.17 teaspoon Cumin
0.17 Bag Spinach
0.67 ounce Sharp Cheddar Cheese
As required Fresh parsley

Nutrition
value

166

calories per serving

7 g Fat22 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
22g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
22g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
199mg
Iron
< 1mg
Vitamin A
207mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
223mg
Selenium
18mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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