Name: One-pot Vegetables And Lentil Recipe
Total time: 45 min
Yield: 4
Cuisine: Mediterranean

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Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

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Vitamin B6

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This easy lentils recipe is straight from my mothers mediterranean kitchen. Its every bit a vibrant, healthy and satisfying meal

How to make One-pot Vegetables And Lentil Recipe

Sweet Basil

Crawler

Mediterranean

<p>This easy lentils recipe is straight from my mothers mediterranean kitchen. Its every bit a vibrant, healthy and satisfying meal</p>

Green lentils

Olive oil

Yellow onion ,  diced

Cloves garlic ,  minced

Zucchini squash ,  diced

Bulk carrot ,  diced

Celery stalks ,  chopped

Russet potato ,  diced

Salt and pepper

Ground coriander

Ground Cumin

Turmeric powder

Ground cinnamon

Cayenne pepper

Canned diced tomatoes

Water

Chopped fresh parsley ,  stems removed

Lime wedges to serve

Place the lentils in a bowl and cover with water. Soak for 15 minutes or so, then drain.

step 1

Heat 1 tablespoon olive oil in a large dutch oven or heavy pot.

step 2

Add the onions, garlic, and remaining vegetables.

step 3

Cook on medium-high heat, stirring occasionally until the vegetables have softened (about 5-7 mins).

step 4

Stir in the lentils, salt and pepper and the remaining spices.

step 5

step 6

Bring everything to a boil for 5 mins, stirring occasionally.

step 7

Reduce the heat to low; cover and let simmer for 20 mins or until the vegetables and lentils are cooked to tender. Taste and adjust the spices to your liking.

step 8

Serve hot with your favorite crusty bread or some warm pita!.

step 9

Oh Sweet Basil