One Pot Sun Dried Tomato Pasta Recipe

Recipe By Cozy Peach Kitchen

Combine bowtie pasta, sundried tomatoes and oat milk with a few pantry staples to make a creamy, vegan one pot pasta. perfect for weeknight dinners.

3.6
11 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
One Pot Sun Dried Tomato Pasta
plan
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ingredients serve

Ingredients for One Pot Sun Dried Tomato Pasta Recipe

  • 1/2 tablespoon Vegan butter or olive oil
  • 3/4 Cloves garlic minced
  • 3/4 ounce Sundried tomatoes roughly chopped
  • 3/4 tablespoon All purpose flour
  • 0.63 cup Oat milk unsweetened and unflavored
  • 0.63 cup Water
  • 0.13 teaspoon Salt more to taste
  • 0.06 teaspoon Dried oregano
  • 1.50 ounce Bowtie pasta
  • 1/2 cup Heaping fresh spinach
  • 0.06 teaspoon Red pepper flakes more to taste
  • As required Freshly ground black pepper to taste
  • As required Fresh chopped basil for topping
  • As required Nutritional yeast to taste, optional
Nutrition
value
644
calories per serving
13 g Fat19 g Protein131 g Carbs12 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    19g
  • Carbs
    131g
  • Fiber
    12g

MacroNutrients

  • Carbs
    131g
  • Protein
    19g
  • Fiber
    12g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    529mg
  • Iron
    39mg
  • Vitamin A
    2151mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    22mg
  • Vitamin B6
    1mg
  • Vitamin B9
    136mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    221mg
  • Manganese
    5mg
  • Phosphorus
    640mg
  • Selenium
    31mcg
  • Zinc
    17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cozy Peach Kitchen