One-Pot Spinach Beef Soup Recipe

This one-pot spinach beef soup is a hearty and nutritious dish that is perfect for a comforting meal. The tender beef is cooked with a medley of vegetables, including spinach, carrots, and potatoes, creating a flavorful and filling soup. The combination of the beef broth and spices adds depth to the dish, while the spinach adds a pop of color and a boost of vitamins. This soup is easy to make and can be enjoyed as a main course or as a side dish.

3.5
27 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
One-Pot Spinach Beef Soup
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Ingredients for One-Pot Spinach Beef Soup Recipe

  • 0.13 pound Beef, Cut Into Cubes
  • 0.13 Onion, Diced
  • 1/4 cloves Cloves Garlic, Minced
  • 1/4 Carrots, Sliced
  • 1/4 Potatoes, Diced
  • 1/2 cup Beef Broth
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 0.06 teaspoon Dried Thyme
  • 1/2 cup Fresh Spinach Leaves

Directions: One-pot Spinach Beef Soup Recipe

Cooking Directions

  • STEP 1.In a large pot, heat some oil over medium heat. Add the beef and cook until browned.
  • STEP 2.Add the onions, garlic, carrots, and potatoes to the pot. Cook for a few minutes until the vegetables start to soften.
  • STEP 3.Pour in the beef broth and add the spices, such as salt, pepper, and thyme. Bring the soup to a boil, then reduce the heat and let it simmer for about 30 minutes.
  • STEP 4.Add the spinach to the pot and cook for an additional 5 minutes until wilted.
  • STEP 5.Serve the soup hot and enjoy!

Cooking Tips

  • For extra flavor, you can sear the beef before adding it to the pot.
  • Feel free to add other vegetables of your choice, such as celery or mushrooms.
  • If you prefer a thicker soup, you can add a tablespoon of flour or cornstarch mixed with water to the pot and let it simmer for a few more minutes.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the soup on the stovetop over low heat until warmed through.
  • Serve the soup with crusty bread or a side salad for a complete meal.
Nutrition
value
301
calories per serving
10 g Fat23 g Protein58 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    23g
  • Carbs
    58g
  • Fiber
    5g

MacroNutrients

  • Carbs
    58g
  • Protein
    23g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    5mg
  • Vitamin A
    1957mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    113mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    2mg
  • Phosphorus
    284mg
  • Selenium
    8mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp