One Pot Slow-Cooked Middle Eastern Lamb Porcupine Meatballs Recipe

Recipe By Slurrp

One Pot Slow-Cooked Middle Eastern Lamb Porcupine Meatballs are a flavorful and comforting dish that combines tender lamb meatballs with aromatic spices and a rich tomato sauce. The meatballs are made with ground lamb, rice, onions, and a blend of Middle Eastern spices, giving them a unique and delicious flavor. They are then simmered in a tomato sauce until tender and flavorful. This dish is perfect for a cozy dinner and pairs well with rice or couscous.

4.4
14 Rating -
Rate
Non Vegdiet
2hr 30minstotal
45minsPrep
1hr 45minsCook
2hr 30m.total
45m.Prep
1hr 45m.Cook
One Pot Slow-Cooked Middle Eastern Lamb Porcupine Meatballs
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Ingredients for One Pot Slow-Cooked Middle Eastern Lamb Porcupine Meatballs Recipe

  • 125 gram Ground Lamb
  • 0.13 cup Cooked Rice
  • 0.13 cup Finely Chopped Onion
  • 1/2 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Chopped Fresh Parsley
  • 1/4 teaspoon Ground Cumin
  • 0.13 teaspoon Ground Coriander
  • 0.13 teaspoon Ground Cinnamon
  • As required Salt And Pepper To Taste
  • 1/2 tablespoon Olive Oil
  • 1/4 Onion, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Tomato Paste
  • 1/4 can Diced Tomatoes
  • 1/4 teaspoon Ground Cumin
  • 0.13 teaspoon Ground Coriander
  • 0.13 teaspoon Ground Cinnamon
  • 1/4 cup Chicken Broth
  • as required Fresh Parsley Or Mint For Garnish
  • as needed Cooked Rice Or Couscous For Serving

Directions: One Pot Slow-cooked Middle Eastern Lamb Porcupine Meatballs Recipe

Cooking Directions

  • STEP 1.In a bowl, combine ground lamb, rice, onion, garlic, parsley, spices, salt, and pepper.
  • STEP 2.Form the mixture into meatballs and set aside.
  • STEP 3.Heat oil in a large pot over medium heat. Brown the meatballs on all sides.
  • STEP 4.Remove the meatballs from the pot and set aside.
  • STEP 5.In the same pot, saut茅 onions and garlic until softened.
  • STEP 6.Add tomato paste, diced tomatoes, spices, and chicken broth to the pot. Stir well.
  • STEP 7.Return the meatballs to the pot and bring the mixture to a simmer.
  • STEP 8.Cover the pot and let it simmer for 1-2 hours, until the meatballs are cooked through and tender.
  • STEP 9.Serve the Middle Eastern lamb porcupine meatballs hot with rice or couscous.

Cooking Tips

  • Make sure to brown the meatballs well before simmering to enhance the flavor.
  • You can add additional spices or herbs to the tomato sauce for extra flavor.
  • Garnish with fresh parsley or mint before serving for a pop of freshness.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a pot or microwave until heated through.
  • Serve the leftover meatballs with pasta or in a pita for a quick and delicious meal.
Nutrition
value
411
calories per serving
22 g Fat23 g Protein29 g Carbs9 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    23g
  • Carbs
    29g
  • Fiber
    9g

MacroNutrients

  • Carbs
    29g
  • Protein
    23g
  • Fiber
    9g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    7mg
  • Vitamin A
    2122mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    79mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    124mg
  • Manganese
    3mg
  • Phosphorus
    235mg
  • Selenium
    9mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp