Have you ever tried pumpkin puree in pasta? if not then please do try as this tastes very delicious! here have tried with homemade pumpkin puree which you could store in refrigerat...more
Ingredients for One pot pumpkin penne pasta Recipe
1/2 tablespoon olive oil
1/4 cup green bell peppers, diced
1/4 cup yellow bell peppers, diced
1/4 cup red bell peppers, diced
1/4 cup sweet corn kennels
1/4 cup cheery tomatoes, chopped
125 gram penne pasta
1.25 glass Water
As required Salt
1/4 teaspoon black pepper powder
1/2 teaspoon Oregano
1/4 teaspoon chilli flakes
1/2 cup pasta sauce
1/2 cup pumpkin puree
1/2 tablespoon tomato ketchup
0.13 cup black olives
0.13 cup jalapeños
As required For homemade pumpkin puree
0.13 th halved pumpkin
As required water for steamer
Nutrition value
876
calories per serving
32 g Fat38 g Protein197 g Carbs25 g FiberOther
Current Totals
Fat
32g
Protein
38g
Carbs
197g
Fiber
25g
MacroNutrients
Carbs
197g
Protein
38g
Fiber
25g
Fats
Fat
32g
Vitamins & Minerals
Calcium
155mg
Iron
7mg
Vitamin A
1348mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
116mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
244mg
Manganese
< 1mg
Phosphorus
612mg
Selenium
8mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment