One-Pot Chicken And Rice Sambar Recipe
Recipe By Taste
Take this easy hearty chicken drumstick casserole straight from the oven to the table.
4.4
19 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for One-Pot Chicken And Rice Sambar Recipe
- 0.13 tablespoon Olive oil
- 2 Chicken Drumsticks
- 1/2 sprig Fresh curry leaves
- 1/2 teaspoon Cumin seeds
- 1/4 teaspoon Brown mustard seeds
- 3/4 Garlic Cloves, Finely Chopped
- 1/4 tablespoon Finely Chopped Fresh Ginger
- 35 gram Brown basmati rice
- 20 gram Red lentils
- 3/4 teaspoon Ground coriander
- 0.06 teaspoon Turmeric
- 187.50 milliliter Massel chicken style liquid stock
- 1/4 tablespoon Tamarind puree
- 1/4 tablespoon Brown sugar
- As required Tomato wedges, to serve
- As required Cucumber ribbons, to serve
- As required Sliced fresh red chilli, to serve
Nutrition
value
value
608
calories per serving
30 g Fat42 g Protein41 g Carbs7 g FiberOther
Current Totals
- Fat30g
- Protein42g
- Carbs41g
- Fiber7g
MacroNutrients
- Carbs41g
- Protein42g
- Fiber7g
Fats
- Fat30g
Vitamins & Minerals
- Calcium95mg
- Iron5mg
- Vitamin A166mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium91mg
- Manganese2mg
- Phosphorus455mg
- Selenium47mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste