One Pot Chicken And Rice Recipe

Recipe By Easy Weeknight Recipes

This one pot chicken and rice recipe is a whole meal-tender, pan seared chicken thighs, sauted veggies, and creamy rice. A simple weeknight dinner idea

4.9
25 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
One Pot Chicken And Rice
plan
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ingredients serve

Ingredients for One Pot Chicken And Rice Recipe

  • 1 Bone in, skin on chicken thighs
  • As required Salt and fresh ground pepper, to taste
  • 0.17 tablespoon Italian seasoning, divided
  • 0.17 teaspoon Sweet paprika
  • 0.08 teaspoon Garlic powder
  • 0.33 tablespoon Olive oil
  • 1/2 tablespoon Butter
  • 0.17 Small yellow onion diced
  • 0.08 cup Diced red bell peppers
  • 0.08 cup Sliced carrots
  • 0.67 Cloves garlic minced
  • 0.92 cup Long grain white rice
  • 0.92 cup Hot water
  • 0.92 cup Low sodium chicken broth
  • 0.17 teaspoon Salt or to taste
  • 1/25 teaspoon Fresh ground black pepper or to taste
  • As required Chopped fresh parsley for garnish
Nutrition
value
936
calories per serving
14 g Fat47 g Protein149 g Carbs12 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    47g
  • Carbs
    149g
  • Fiber
    12g

MacroNutrients

  • Carbs
    149g
  • Protein
    47g
  • Fiber
    12g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    10mg
  • Vitamin A
    738mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    202mg
  • Manganese
    3mg
  • Phosphorus
    513mg
  • Selenium
    31mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Easy Weeknight Recipes