One Pan Thai Basil Beef Recipe

Recipe By The Movement Menu

This one pan thai basil beef is a wonderful weeknight meal staple. You can serve it alongside regular rice or cauliflower rice if you'd like to keep the meal whole30 compliant. The dish is ready in under 30 minutes, and it is gluten free, dairy free, paleo, keto, and whole30be sure to pair this thai basil beef with instant pot jasmine rice it's fabulous

4.9
24 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
One Pan Thai Basil Beef
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Ingredients for One Pan Thai Basil Beef Recipe

  • 1/4 pound Flank steak
  • 0.63 tablespoon Avocado oil
  • 1/4 tablespoon Arrowroot flour
  • 1/4 teaspoon Kosher salt
  • 0.06 teaspoon Black pepper
  • 1/2 Large red bell peppers julienned
  • 1/4 White onion sliced
  • 1.50 Garlic cloves minced
  • 0.08 cup Coconut aminos
  • 1/4 tablespoon Fish
  • 1/4 cup Thai basil or regular basil lightly packed and roughly chopped
  • 0.06 cup Cilantro roughly chopped, for garnish
  • 0.06 cup Green onions roughly chopped, for garnish
Nutrition
value
343
calories per serving
12 g Fat16 g Protein38 g Carbs31 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    16g
  • Carbs
    38g
  • Fiber
    31g

MacroNutrients

  • Carbs
    38g
  • Protein
    16g
  • Fiber
    31g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    207mg
  • Iron
    8mg
  • Vitamin A
    1862mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    251mg
  • Manganese
    5mg
  • Phosphorus
    266mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Movement Menu