Current Totals
Fat
25g
Protein
63g
Carbs
47g
Fiber
20g
MacroNutrients
Carbs
47g
Protein
63g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
271mg
Iron
10mg
Vitamin A
1385mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
2mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
2mcg
Magnesium
237mg
Manganese
1mg
Phosphorus
758mg
Selenium
62mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment