One-Pan Steak With Beets And Crispy Kale Recipe

Name: One-pan Steak With Beets And Crispy Kale Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By PureWow

It's easy to get lazy on weeknights, especially when the mere thought of cooking an entire dinner is exhausting. That's where one-pan steak with beets and crispy kale comes in. Just assemble the ingredients on a single baking sheet and pop it in the oven. Because a no fuss, no mess dinner is exactly what you need right now.

11 Rating -

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Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

One-Pan Steak With Beets And Crispy Kale

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Ingredients for One-Pan Steak With Beets And Crispy Kale Recipe

2.50 ounce beef tenderloin steaks
1/4 bunch Kale, torn into bite size pieces
1/4 bunch Beets, peeled and thinly sliced
3.88 tablespoon Extra Virgin Olive Oil, Divided
As required Salt and freshly ground black pepper, to taste

Nutrition
value

607

calories per serving

55 g Fat19 g Protein9 g Carbs4 g FiberOther

Current Totals

Fat
55g
Protein
19g
Carbs
9g
Fiber
4g

MacroNutrients

Carbs
9g
Protein
19g
Fiber
4g

Fats

Fat
55g

Vitamins & Minerals

Calcium
109mg
Iron
4mg
Vitamin A
319mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
155mcg
Vitamin B12
4mcg
Vitamin C
78mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
236mg
Selenium
26mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By PureWow