One Pan Mediterranean Chicken Pasta Recipe
Recipe By Hy-Vee
As the title implies, one pan is all you need to cook this 30-minute family-style dish. A garlicky lemon and caper sauce adds mediterranean flavors to the chicken and gluten-free penne. Be sure to simmer the pasta about 2 minutes less than the package instructions; with additional ingredients and cooking time to follow, it will turn al dente.
3.5
12 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for One Pan Mediterranean Chicken Pasta Recipe
- 1/4 Quartered artichoke hearts, drained
- 0.06 C. of hy vee select extra virgin olive oil
- 1/4 inch 2 large chicken breasts, cut into chunks
- 1/4 teaspoon Hy vee salt, divided
- 0.06 teaspoon Hy vee black pepper, divided
- 1 Cloves garlic, minced
- 1/2 C. of hy vee chicken broth
- 0.19 C. of water
- As required 0 pinch red chili pepper flakes
- 0.13 pound Gluten free penne pasta
- 1/2 tablespoon Lemon juice
- 1/2 tablespoon Drained capers
- 1/4 C. of cherry tomatoes, halved
- 1/4 C. of hy vee finely shredded parmesan cheese
- 0.13 C. of lightly packed fresh basil leaves, chopped
Nutrition
value
value
168
calories per serving
2 g Fat9 g Protein51 g Carbs3 g FiberOther
Current Totals
- Fat2g
- Protein9g
- Carbs51g
- Fiber3g
MacroNutrients
- Carbs51g
- Protein9g
- Fiber3g
Fats
- Fat2g
Vitamins & Minerals
- Calcium36mg
- Iron1mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B95mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese2mg
- Phosphorus123mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hy-Vee