Current Totals
Fat
4g
Protein
13g
Carbs
15g
Fiber
3g
MacroNutrients
Carbs
15g
Protein
13g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
250mg
Iron
3mg
Vitamin A
1044mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
233mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment