One-Pan Chicken Curry Recipe
Recipe By Everyday Dishes
Create this easy one-pan chicken curry recipe to rival the same spicy dish found at indian restaurants
4.7
29 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for One-Pan Chicken Curry Recipe
- 1/2 pound Boneless, skinless chicken thighs
- As required Salt, to taste
- As required Pepper, to taste
- 0.33 tablespoon Olive oil
- 0.17 Large onion, diced
- 0.67 Garlic cloves
- 0.17 tablespoon Curry powder
- 1/25 teaspoon Cayenne pepper
- 0.17 tablespoon Tomato paste
- 0.17 cup Low sodium chicken stock
- 2.17 ounce Can unsweetened
- 0.17 inch 1 head cauliflower, cut into florets
- 2.50 ounce Can chickpeas, rinsed and drained
- As required Chopped cilantro, for garnish
Nutrition
value
value
758
calories per serving
44 g Fat60 g Protein29 g Carbs20 g FiberOther
Current Totals
- Fat44g
- Protein60g
- Carbs29g
- Fiber20g
MacroNutrients
- Carbs29g
- Protein60g
- Fiber20g
Fats
- Fat44g
Vitamins & Minerals
- Calcium172mg
- Iron9mg
- Vitamin A317mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B61mg
- Vitamin B9204mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E4mg
- Copper1mcg
- Magnesium194mg
- Manganese3mg
- Phosphorus668mg
- Selenium78mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Everyday Dishes