Current Totals
Fat
38g
Protein
10g
Carbs
81g
Fiber
10g
MacroNutrients
Carbs
81g
Protein
10g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
22mg
Iron
5mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
78mg
Manganese
1mg
Phosphorus
184mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment