Current Totals
Fat
36g
Protein
56g
Carbs
101g
Fiber
31g
MacroNutrients
Carbs
101g
Protein
56g
Fiber
31g
Fats
Vitamins & Minerals
Calcium
567mg
Iron
17mg
Vitamin A
1422mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
2mg
Vitamin B9
340mcg
Vitamin B12
< 1mcg
Vitamin C
203mg
Vitamin E
6mg
Copper
1mcg
Magnesium
374mg
Manganese
25mg
Phosphorus
929mg
Selenium
130mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment