Current Totals
Fat
10g
Protein
21g
Carbs
48g
Fiber
48g
MacroNutrients
Carbs
48g
Protein
21g
Fiber
48g
Fats
Vitamins & Minerals
Calcium
243mg
Iron
11mg
Vitamin A
3052mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
136mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
1mg
Copper
1mcg
Magnesium
361mg
Manganese
2mg
Phosphorus
455mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment