Tuscan Garlic Chicken Recipe

Recipe By Life Made Simple Bakes

This copycat olive garden tuscan garlic chicken has a rich creamy sauce. a restaurant quality meal made from scratch in 45 minutes.

4
27 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Tuscan Garlic Chicken
plan
Bookmark

ingredients serve

Ingredients for Tuscan Garlic Chicken Recipe

  • 1/4 cup All purpose flour
  • 0.13 cup Panko bread crumbs
  • 1/4 tablespoon Garlic powder
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon Kosher sea salt
  • 0.13 teaspoon Ground black pepper
  • 0.13 teaspoon Dried basil
  • 0.13 teaspoon Dried oregano
  • 3/4 Boneless skinless chicken breasts or 6 cutlets
  • 1/2 tablespoon Olive oil
  • 1/4 pound Fettuccine
  • 1/2 tablespoon Unsalted butter
  • 1 Cloves garlic minced
  • 1/4 Red bell pepper cut into 2" long thin strips
  • 0.13 teaspoon Kosher sea salt
  • 0.06 teaspoon Paprika
  • 0.03 teaspoon Ground black pepper
  • 1/2 tablespoon All purpose flour
  • 1/4 cup Low sodium chicken broth
  • 1/4 cup Milk
  • 0.13 cup 1/2 and 1/2
  • 1/2 cup Fresh spinach roughly chopped
  • 1/4 cup Parmesan cheese freshly grated
Nutrition
value
431
calories per serving
16 g Fat31 g Protein38 g Carbs6 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    31g
  • Carbs
    38g
  • Fiber
    6g

MacroNutrients

  • Carbs
    38g
  • Protein
    31g
  • Fiber
    6g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    515mg
  • Iron
    6mg
  • Vitamin A
    2113mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    154mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    72mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    122mg
  • Manganese
    3mg
  • Phosphorus
    444mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Life Made Simple Bakes