Oli Shev Recipe

Name: Oli Shev Recipe
Total time: 25 min
Yield: 4
Cuisine: Maharashtrian

Recipe By BonGong

A crunchy delicious marathi snack. This recipe shows you how to make shev and how to season it.

4.8

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25minstotal

25minsCook

25m.total

25m.Cook

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Ingredients for Oli Shev Recipe

0.38 cup Gram flour / chana dal flour
0.13 teaspoon Turmeric or haldi
0.38 teaspoon Salt
0.38 teaspoon Dhania jeera powder (coriander and cumin powder
1/4 tablespoon Cooking Oil
0.38 tablespoon Yogurt or dahi
1/4 tablespoon Sugar
1/4 cup Water
1/2 tablespoon Coriander leaves chopped
1/2 tablespoon Coconut grated
1 Green chili
0.13 teaspoon Mustard seeds
0.13 teaspoon Cumin seeds or jeera sees
0.13 teaspoon Turmeric powder or haldi powder
0.13 teaspoon Asafetida powder or hing

Nutrition
value

345

calories per serving

9 g Fat18 g Protein47 g Carbs9 g FiberOther

Current Totals

Fat
9g
Protein
18g
Carbs
47g
Fiber
9g

MacroNutrients

Carbs
47g
Protein
18g
Fiber
9g

Fats

Fat
9g

Vitamins & Minerals

Calcium
96mg
Iron
5mg
Vitamin A
374mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
1mg
Phosphorus
276mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By BonGong