Current Totals
Fat
17g
Protein
73g
Carbs
100g
Fiber
5g
MacroNutrients
Carbs
100g
Protein
73g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
1670mg
Iron
5mg
Vitamin A
426mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
154mcg
Vitamin B12
5mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
212mg
Manganese
< 1mg
Phosphorus
1422mg
Selenium
66mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment