Old Bay-Battered Fish With Creamed Corn Recipe

Recipe By Rachael Ray

4.9
29 Rating -
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Old Bay-Battered Fish With Creamed Corn
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ingredients serve

Ingredients for Old Bay-Battered Fish With Creamed Corn Recipe

  • As required Canola oil, for frying
  • 1 Ears Corn
  • 1 tablespoon Butter
  • 1/4 Red Onion, Finely Chopped
  • 1/4 Rib celery, finely chopped
  • 1/2 tablespoon Fresh Thyme, Chopped
  • 1/4 Jalapeno, finely chopped
  • 1/2 Cloves Garlic, Finely Chopped
  • As required Salt and pepper
  • 0.06 cup Creme fraiche
  • As required Hot sauce
  • 1/4 cup Flour
  • 0.06 cup Fine cornmeal or corn flour
  • 1/2 tablespoon Old bay seasoning
  • 1/4 teaspoon Hot paprika or cayenne
  • 0.13 cup Pale beer
  • 0.06 cup Seltzer or club soda
  • 1/4 tablespoon White Vinegar
  • 1/2 piece 4 fillets of haddock, cod or other sustainable white fish, each cut into
Nutrition
value
113
calories per serving
2 g Fat10 g Protein15 g Carbs10 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    10g
  • Carbs
    15g
  • Fiber
    10g

MacroNutrients

  • Carbs
    15g
  • Protein
    10g
  • Fiber
    10g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    244mg
  • Iron
    14mg
  • Vitamin A
    450mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    2mg
  • Phosphorus
    177mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray