Olathe Corn Soup With Chiles And Manchego Recipe
Recipe By Food & Wine
Learn how to make Olathe Corn Soup With Chiles And Manchego
4.3
27 Rating -
Rate
Vegdiet
1hr 20minstotal
1hr 20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Olathe Corn Soup With Chiles And Manchego Recipe
- 1.50 Ears of corn, kernels cut off, cobs reserved
- 1/2 quart Water
- 1/4 Bay leaf
- 1/4 Anaheim chile
- 1/2 tablespoon Vegetable oil
- 3/4 Garlic cloves chopped
- 1/4 Medium Onion, Chopped
- As required Salt and freshly ground pepper
- 0.13 cup 1 2 and half
Nutrition
value
value
75
calories per serving
7 g Fat< 1 g Protein2 g Carbs3 g FiberOther
Current Totals
- Fat7g
- Protein< 1g
- Carbs2g
- Fiber3g
MacroNutrients
- Carbs2g
- Protein< 1g
- Fiber3g
Fats
- Fat7g
Vitamins & Minerals
- Calcium28mg
- Iron2mg
- Vitamin A262mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese2mg
- Phosphorus13mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine