Current Totals
Fat
43g
Protein
81g
Carbs
126g
Fiber
34g
MacroNutrients
Carbs
126g
Protein
81g
Fiber
34g
Fats
Vitamins & Minerals
Calcium
1736mg
Iron
10mg
Vitamin A
321mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
384mcg
Vitamin B12
5mcg
Vitamin C
89mg
Vitamin E
2mg
Copper
2mcg
Magnesium
469mg
Manganese
4mg
Phosphorus
1779mg
Selenium
70mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment