Oats veggie cutlet Recipe

Recipe By Better Butter

Cutlet is most demanding recipe in breakfast .its perfect goes with toasted bread .today m making healthy variation of cutlet .its very good for kids those kids don't like veggie so try to give in form of cutlet.

3.5
15 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Oats veggie cutlet
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ingredients serve

Ingredients for Oats veggie cutlet Recipe

  • 1/2 cup boiled potatoes
  • 1/4 cup Oats
  • 1/2 spoon crushed peanuts
  • 1/2 cup veggie
  • 1/2 tablespoon Salt
  • 1/2 teaspoon ginger garlic paste
  • 1/2 teaspoon maggie masala
  • 1/2 spoon oil
Nutrition
value
82
calories per serving
< 1 g Fat2 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    3mg
  • Vitamin A
    65mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter