Oats Vada Frankie Recipe
Recipe By Bawarchi
Oats vada Frankie is a delicious Indian recipe served as a Snacks.
4.2
30 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Oats Vada Frankie Recipe
- As required For filling
- 1/4 cup Oats
- 1/2 Potato
- 1/2 cup Bengal gram dal
- 1/2 teaspoon chilli powder
- 1/4 teaspoon garam masala powder
- 1/4 teaspoon Salt
- As required For chapatti
- 1/2 cup wheat flour
- 1/4 cup Oats
- As required Salt
- As required Oil
- As required Lemon juice
- 1/2 Onion
Nutrition
value
value
763
calories per serving
4 g Fat34 g Protein142 g Carbs19 g FiberOther
Current Totals
- Fat4g
- Protein34g
- Carbs142g
- Fiber19g
MacroNutrients
- Carbs142g
- Protein34g
- Fiber19g
Fats
- Fat4g
Vitamins & Minerals
- Calcium211mg
- Iron13mg
- Vitamin A4755mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9180mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E< 1mg
- Copper2mcg
- Magnesium231mg
- Manganese2mg
- Phosphorus542mg
- Selenium23mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi