Oats Pumkin Bars Recipe

Recipe By Better Butter

This is a delicious innovation of mine, which is healthy too a perfect snack for all times.

4.2
29 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Oats Pumkin Bars
plan
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ingredients serve

Ingredients for Oats Pumkin Bars Recipe

  • 0.31 cup All purpose flour
  • 0.31 cup quick cooking oats
  • 0.06 teaspoon Salt
  • 0.13 teaspoon baking soda
  • 0.13 cup Granulated Sugar
  • 1/4 cup light brown sugar
  • 1/4 cup unsalted melted butter
  • 1/2 teaspoon Vanilla extract
  • As required For Filling
  • 0.13 cup Sugar
  • 1/4 teaspoon ground cinemom
  • 0.13 teaspoon Ground Ginger
  • 0.06 teaspoon ground cloves
  • 0.31 cup pumkin puree yellow
  • 0.08 cup Heavy cream
Nutrition
value
580
calories per serving
24 g Fat8 g Protein80 g Carbs9 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    8g
  • Carbs
    80g
  • Fiber
    9g

MacroNutrients

  • Carbs
    80g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    6mg
  • Vitamin A
    158mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    177mg
  • Selenium
    18mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter