Oats porridge Recipe
Recipe By bhumiarora1000
Oats is healthy for kids. It's best baby food. #GW
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Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Oats porridge Recipe
- 1/2 cup Oats
- as required Almond
- 1/2 g Ghee
Directions: Oats Porridge Recipe
- STEP 1.Take a pan.
- STEP 2.Add ghee in it and oats and roast well
- STEP 3.Add water and mix well
- STEP 4.Add almond and mix well.
- STEP 5.Its ready.
Nutrition
value
value
68
calories per serving
1 g Fat2 g Protein11 g Carbs1 g FiberOther
Current Totals
- Fat1g
- Protein2g
- Carbs11g
- Fiber1g
MacroNutrients
- Carbs11g
- Protein2g
- Fiber1g
Fats
- Fat1g
Vitamins & Minerals
- Calcium80mg
- Iron5mg
- Vitamin A130mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B33mg
- Vitamin B60mg
- Vitamin B95mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E0mg
- Copper0mcg
- Magnesium26mg
- Manganese0mg
- Phosphorus77mg
- Selenium5mcg
- Zinc0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By bhumiarora1000