Oats nankhatai Recipe

Recipe By Better Butter

Every one loves to have nankhatai! have tried to make it healthy by using oats and whole wheat flour!.

4.2
23 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Oats nankhatai
plan
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ingredients serve

Ingredients for Oats nankhatai Recipe

  • 40 gram powdered oats
  • 20 gram whole wheat flour
  • 20 gram rava
  • 20 gram maida
  • 50 gram Powdered Sugar
  • 50 gram nutralite butter soft
  • 1/5 teaspoon vanilla essence
  • 1/5 tablespoon Fresh curd
  • 1/5 tablespoon baking powder
  • 1/5 tablespoon jaifal n elaichi powder
  • 0.40 tablespoon powdered dry fruits
Nutrition
value
516
calories per serving
13 g Fat12 g Protein85 g Carbs9 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    12g
  • Carbs
    85g
  • Fiber
    9g

MacroNutrients

  • Carbs
    85g
  • Protein
    12g
  • Fiber
    9g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    5mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    2mg
  • Phosphorus
    174mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter