Oats Mooli Roti

Oats Mooli Roti Recipe

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About Oats Mooli Roti Recipe:

Think breakfast, and mooli roti is amongst the first choices that come to your mind. This very popular north indian breakfast dish has been tweaked slightly in this recipe, by including oats flour along with whole wheat flour, to boost the fibre content. Grated radish contributes not only flavour but also nutrients, and also helps to moisten the rotis. A couple of spice powders are added to the dough to give the zero oil oats mooli roti a lip-smacking flavour. You will really enjoy the unique texture and homely flavour of this oats mooli roti, when had hot. Serve with curds or with some low-cal pickle or chutney. You can also enjoy it as it is with a cup of hot tea.

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  • 25 mins
  • 8 Ingredients
Ingredients
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Ingredients for Oats Mooli Roti Recipe

  • 1/20 cup Quick Cooking Rolled Oats
  • 1/10 cup Grated white radish
  • 1/10 cup Whole Wheat Flour
  • 1/5 tablespoon Roasted and coarsely crushed coriander seeds
  • 1/10 teaspoon Chilli Powder
  • 1/20 teaspoon Turmeric powder
  • 1/20 teaspoon Dried mango powder
  • As required Salt
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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