Oats Methi Multiflour Khakhra Recipe
Khakhras are a handy jar snack. They give wonderful company to a cup of hot tea, silence your tummy whenever a sudden hunger pang strikes, and can be carried around in your handbag...more
4.6
21 Rating - Rate
Vegdiet
50minstotal
50m.total
ingredients serve
serve1
Add to Shopping ListIngredients for Oats Methi Multiflour Khakhra Recipe
- 1/20 cup Quick Cooking Rolled Oats
- 1/20 cup Finely chopped fenugreek leaves
- 0.03 cup Jowar flour
- 0.03 cup Ragi flour
- 0.03 cup Whole Wheat Flour
- 0.03 teaspoon Turmeric powder
- 0.03 teaspoon Green chilli paste
- 0.03 teaspoon Ginger paste
- 0.03 teaspoon Garlic paste
- 1/10 teaspoon Oil
- As required Salt
Nutrition
value
value
56
calories per serving
< 1 g Fat2 g Protein10 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs10g
- Fiber2g
MacroNutrients
- Carbs10g
- Protein2g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium45mg
- Iron1mg
- Vitamin A707mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B910mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium21mg
- Manganese< 1mg
- Phosphorus38mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
