Current Totals
Fat
64g
Protein
9g
Carbs
84g
Fiber
9g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
646mg
Iron
35mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
2mcg
Vitamin C
3mg
Vitamin E
14mg
Copper
< 1mcg
Magnesium
95mg
Manganese
2mg
Phosphorus
319mg
Selenium
16mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment