Oats idli recipe

Recipe By Better Butter

Instant oats idli is a delicious indian recipe served as a breakfast. Rich in fiber oats idli is a best and healthy breakfast recipe, which is a very appetizing and easy to make breakfast. Oats provides us with a wide range of health benefits. Oats have a great source of essential vitamins and minerals. Although the original idli itself is quite nutritious, this innovative version is even more wholesome and filling, give a try and enjoy this delicious recipe as a breakfast dish or as an evening snack.

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Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Oats idli recipe
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ingredients serve

Ingredients for Oats idli recipe Recipe

  • 1/4 cup Oats
  • 1/4 cup Semolina
  • 0.38 teaspoon Ghee
  • As required Salt
  • 0.13 teaspoon Mustard seeds
  • 1/4 teaspoon Chana dal
  • 1/2 tablespoon cashew nut
  • 3/4 tablespoon coriander – chopped
  • 0.13 cup Dill leaves – finely chopped
  • 0.13 cup carrot – grated
  • 0.38 cup curd
  • As required Oil
Nutrition
value
330
calories per serving
8 g Fat12 g Protein54 g Carbs10 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    12g
  • Carbs
    54g
  • Fiber
    10g

MacroNutrients

  • Carbs
    54g
  • Protein
    12g
  • Fiber
    10g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    428mg
  • Iron
    8mg
  • Vitamin A
    980mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    1mg
  • Phosphorus
    206mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter