Oats cheela Recipe
Recipe By Better Butter
It is low calorie and healthy.
4.3
21 Rating -
Rate
Vegdiet
7minstotal
7minsCook
7m.total
7m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Oats cheela Recipe
- 1/4 cup Chna dal + Moong dal 1/2cup
- 3/4 cup Oats
- 1/2 onion finely cut
- 1/2 Tomato chopped
- As required Salt
- As required oil for shallow frying
- 1/2 Green chili chopped
- As required Green dhanya leaves
Nutrition
value
value
300
calories per serving
3 g Fat17 g Protein47 g Carbs12 g FiberOther
Current Totals
- Fat3g
- Protein17g
- Carbs47g
- Fiber12g
MacroNutrients
- Carbs47g
- Protein17g
- Fiber12g
Fats
- Fat3g
Vitamins & Minerals
- Calcium173mg
- Iron12mg
- Vitamin A1445mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9112mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium177mg
- Manganese< 1mg
- Phosphorus361mg
- Selenium36mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter