Oatmealpoha

Oatmealpoha Recipe

0
0 Rating

Share

About Oatmealpoha Recipe:

Poha is a flavorful South Indian breakfast dish. Begin your morning with this hearty, healthy and absolutely delicious poha! Made with the goodness of oatmeal and flavours of spices, crunchy nuts and this poha is a perfect balance of healthy and tasty.unique Oatmeal Poha recipe for a tasty and nutritious treat.
... Read More
  • 30 mins
  • 16 Ingredients
Ingredients
Adjust Servings :
MinusCircle1PlusCircle

Ingredients for Oatmealpoha Recipe

  • 40 grams Wheole Instand Rolled Oats
  • 2 g Onion
  • 2 g reen chillies
  • 1 inch Ginger
  • 2 g Small potato
  • 2 g Carrot
  • 1 g Tomato
  • 4 tablespoons Roasted Peanuts (
  • 1 teaspoon Turmeric powder
  • 2 teaspoons Sugar
  • To Taste Salt
  • 1 teaspoon Lemon juice
  • 1 As Required Coriander leaves
  • As Required Curry leaves
  • 1 teaspoon Mustard seeds
  • 1 teaspoon Oil
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Oatmealpoha Recipe

STEP 01

1. Heat Riceband oil in a heavy bottomed pan or a wok. Add the mustard seeds and curry leaves . Now add onions and ginger and green chillies and sauté over medium heat till light brown in colour.

STEP 02

2.Once the onions are tender, add the tomatoes, Carrots , Potatoe ,oats, turmeric powder, salt and sugar.

STEP 03

3.Turn the heat to low flame and allow the vegetable poha to cook in the steam along with the vegetables. This will take about 3 to 4 minutes.

STEP 04

4.At this stage turn off the heat and stir in the juice from one lemon and add the coriander leaves. Check the salt and seasonings and adjust to suit your taste and garnish with pomegranate pearls.

STEP 05

5.The oatmealpoha with rosted peanuts and coriander is now ready to be served as a healthy breakfast or tea-time snack.Key

Note

This recipe was submitted by a Slurrp Community Member and hasn't been tested by the Slurrp recipe team

YOU MAY ALSO LIKE

Oatmeal
Oatmeal
2 Hr 10 mins
Oatmeal
Oatmeal
15 mins
Oatmeal
Oatmeal
4 mins
;