Current Totals
Fat
77g
Protein
31g
Carbs
234g
Fiber
26g
MacroNutrients
Carbs
234g
Protein
31g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
381mg
Iron
20mg
Vitamin A
283mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
192mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
6mg
Copper
2mcg
Magnesium
184mg
Manganese
1mg
Phosphorus
614mg
Selenium
76mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment