Oatmeal Goodies Recipe

Recipe By Bawarchi

Oatmeal Goodies is a delicious Indian recipe served as a Dessert.

4.4
24 Rating -
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45minstotal
45m.total
Oatmeal Goodies
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ingredients serve

Ingredients for Oatmeal Goodies Recipe

  • 62.50 gram fresh raspberries or strawberries
  • 0.06 cup Oatmeal
  • 1/4 tablespoon Rolled Oats
  • 0.19 cup fresh whipping cream, chilled
  • 1/2 tablespoon honey
Nutrition
value
467
calories per serving
18 g Fat7 g Protein67 g Carbs4 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    7g
  • Carbs
    67g
  • Fiber
    4g

MacroNutrients

  • Carbs
    67g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    276mg
  • Iron
    29mg
  • Vitamin A
    138mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    0mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    232mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi