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Oatmeal Cookie Bars Recipe

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The bar cookies with dates from this recipes taste just like oatmeal cookies

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Oatmeal Cookie Bars
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Ingredients for Oatmeal Cookie Bars Recipe

  • 0.63 cup Dates, pitted and chopped
  • 1/2 tablespoon Lemon juice
  • 0.19 cup White sugar
  • 0.17 cup Water
  • 0.38 cup Sifted all-purpose flour
  • 1/4 cup Packed brown sugar
  • 0.13 teaspoon Salt
  • 0.38 cup Quick cooking oats
Nutrition
value
794
calories per serving
22 g Fat7 g Protein139 g Carbs11 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    7g
  • Carbs
    139g
  • Fiber
    11g

MacroNutrients

  • Carbs
    139g
  • Protein
    7g
  • Fiber
    11g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    9mg
  • Vitamin A
    2629mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    < 1mg
  • Phosphorus
    192mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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