Oatmeal Berry Bars With Chia Seeds

Oatmeal Berry Bars With Chia Seeds Recipe

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About Oatmeal Berry Bars With Chia Seeds Recipe:

Oatmeal cookies meet berry cobbler and chia seeds. Using freezer chia jam these bars could pass as dessert of a snack. Adapted from oh she glows.

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  • 1 Hr
  • 13 Ingredients
Ingredients
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Ingredients for Oatmeal Berry Bars With Chia Seeds Recipe

  • 0.13 cup Whole oats
  • 1/25 cup Flour
  • 1/25 cup Whole Wheat Flour
  • 1/25 teaspoon Baking soda
  • 1/25 teaspoon Salt
  • 1/25 cup Brown sugar
  • 0.08 Chia egg
  • 1/25 cup 2 tbsp butter, melted
  • 1/50 cup Pure maple syrup
  • 0.17 tablespoon Milk
  • As required Chia seed berry freezer jam
  • 1/4 cup Fresh marionberries
  • 0.17-1/4 tablespoon Pure maple syrup, to taste
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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