Oatmeal Recipe
Recipe By Better Butter
Delicious and easy.
3.6
23 Rating -
Rate
Vegdiet
4minstotal
2minsPrep
2minsCook
4m.total
2m.Prep
2m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Oatmeal Recipe
- 1 cup Oatmeal
- 1/2 cup Water
- 1 cup Berries
- 1 teaspoon Sugar
- 1 teaspoon cinnamon ground
- 1 teaspoon flax seeds
- 1 teaspoon chia seeds
Nutrition
value
value
839
calories per serving
15 g Fat21 g Protein153 g Carbs17 g FiberOther
Current Totals
- Fat15g
- Protein21g
- Carbs153g
- Fiber17g
MacroNutrients
- Carbs153g
- Protein21g
- Fiber17g
Fats
- Fat15g
Vitamins & Minerals
- Calcium2375mg
- Iron129mg
- Vitamin A< 1mcg
- Vitamin B12mg
- Vitamin B22mg
- Vitamin B342mg
- Vitamin B6< 1mg
- Vitamin B976mcg
- Vitamin B128mcg
- Vitamin C< 1mg
- Vitamin E25mg
- Copper< 1mcg
- Magnesium238mg
- Manganese7mg
- Phosphorus1037mg
- Selenium49mcg
- Zinc24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter