Oat Bars Recipe
Recipe By Taste
These tasty lunch-box fillers are wheat free so theyre great for kids with allergies.
4.9
28 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Oat Bars Recipe
- 1 cup Rolled oats
- 3/4 cup Oat Flour
- 0.38 cup Brown sugar
- 3/4 teaspoon Xanthan gum
- 1/4 teaspoon Bicarbonate of soda
Nutrition
value
value
1093
calories per serving
26 g Fat23 g Protein190 g Carbs18 g FiberOther
Current Totals
- Fat26g
- Protein23g
- Carbs190g
- Fiber18g
MacroNutrients
- Carbs190g
- Protein23g
- Fiber18g
Fats
- Fat26g
Vitamins & Minerals
- Calcium741mg
- Iron56mg
- Vitamin A267mcg
- Vitamin B12mg
- Vitamin B22mg
- Vitamin B334mg
- Vitamin B62mg
- Vitamin B980mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium234mg
- Manganese3mg
- Phosphorus886mg
- Selenium57mcg
- Zinc20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste