Current Totals
Fat
15g
Protein
14g
Carbs
27g
Fiber
7g
MacroNutrients
Carbs
27g
Protein
14g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
262mg
Iron
5mg
Vitamin A
167mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
< 1mcg
Vitamin C
52mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
89mg
Manganese
4mg
Phosphorus
203mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment