Nutty Juicy Brinjal Recipe

Recipe By Better Butter

This recipe is made with a blend of coconut milk and curd to give unique sweet and sour taste to tingle your tastebuds.

4.7
17 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Nutty Juicy Brinjal
plan
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ingredients serve

Ingredients for Nutty Juicy Brinjal Recipe

  • 2.50 No.s Whole small brinjal
  • 0.38 cup coconut milk
  • 0.13 teaspoon ginger paste
  • 1/4 tablespoon Green chilli paste
  • As required Salt
  • 1/2 tablespoon Sugar
  • 1/2 tablespoon cream
  • 0.13 teaspoon All spice powder
  • 5 No.s Curry leaves
  • 1/2 tablespoon coriander leaves chopped
  • 0.13 teaspoon Turmeric
  • 1/4 cup curd
  • 0.13 teaspoon jeera powder
Nutrition
value
307
calories per serving
26 g Fat4 g Protein15 g Carbs7 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    4g
  • Carbs
    15g
  • Fiber
    7g

MacroNutrients

  • Carbs
    15g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    2mg
  • Vitamin A
    264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter