Nutted Popcorn Recipe

Recipe By Real Simple

Nutted popcorn.

4.8
20 Rating -
Rate
Vegdiet
15minstotal
15m.total
Nutted Popcorn
plan
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ingredients serve

Ingredients for Nutted Popcorn Recipe

  • 0.67 cup Popped popcorn
  • 0.17 cup Pecan Halves
  • 0.08 cup Whole unblanched almonds
  • 1/25 cup Pumpkin seeds
  • 0.08 tablespoon Chili powder
  • 0.08 teaspoon Cinnamon
  • 0.13 cup Sugar
  • 0.08 cup Light corn syrup
  • 1/25 cup Butter
Nutrition
value
324
calories per serving
15 g Fat6 g Protein40 g Carbs6 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    6g
  • Carbs
    40g
  • Fiber
    6g

MacroNutrients

  • Carbs
    40g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    2mg
  • Vitamin A
    119mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    150mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple