Nutritional Yeast Recipe
Recipe By Yummy Mummy Kitchen
Find out what is nutritional yeast, learn about nutritional yeast benefits, and check out some tasty nooch recipes like vegan cashew cheese sauce
5
26 Rating -
Rate
8hr 8minstotal
8hr 8minsPrep
5minsCook
8hr 8m.total
8hr 8m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Nutritional Yeast Recipe
- 1 cup Raw cashews, soaked overnight
- 0.12-1/4 cup Nutritional Yeast
- 1/2 teaspoon Garlic powder
- 2 tablespoon Fresh lemon juice
- 1/2 teaspoon Sea salt
- 1/2 cup Water, as needed
Nutrition
value
value
886
calories per serving
68 g Fat28 g Protein41 g Carbs6 g FiberOther
Current Totals
- Fat68g
- Protein28g
- Carbs41g
- Fiber6g
MacroNutrients
- Carbs41g
- Protein28g
- Fiber6g
Fats
- Fat68g
Vitamins & Minerals
- Calcium58mg
- Iron9mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E2mg
- Copper3mcg
- Magnesium464mg
- Manganese3mg
- Phosphorus755mg
- Selenium20mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Yummy Mummy Kitchen