Nutrela Omlette Rolls Recipe

Name: Nutrela Omlette Rolls Recipe
Total time: 30 min
Yield: 3
Cuisine: Chinese

Recipe By Better Butter

Protein rich snacks to make you full for long in a healthy and a yummy way.

3.8

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Eggdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Nutrela Omlette Rolls Recipe

1.33 Egg
0.33 cup soya granules
0.33 medium onion finely chopped
0.17 teaspoon ginger garlic paste
0.33 green chili finely chopped
1/25 cup green coriander leaves finely chopped
0.08 teaspoon turmeric powder
0.08 teaspoon garam masala
0.08 teaspoon chaat masala
0.08 teaspoon cumin seeds
As required Salt

Nutrition
value

300

calories per serving

16 g Fat28 g Protein9 g Carbs14 g FiberOther

Current Totals

Fat
16g
Protein
28g
Carbs
9g
Fiber
14g

MacroNutrients

Carbs
9g
Protein
28g
Fiber
14g

Fats

Fat
16g

Vitamins & Minerals

Calcium
185mg
Iron
7mg
Vitamin A
586mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
214mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
179mg
Manganese
2mg
Phosphorus
390mg
Selenium
39mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter