Nut-Crusted Fried Fish Recipe
Recipe By Taste Of Home
The nutty taste of this simple coating complements flaky fish fillets quite nicely. Complete the meal with parsley new potatoes and corn on the cob in season. Or, for a faster finish, serve with frozen French fries and mixed vegetables. Taste of Home Test Kitchen, Greendale, Wisconsin.
3.7
14 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Nut-Crusted Fried Fish Recipe
- 1.50 tablespoon Seasoned bread crumbs
- 1.50 tablespoon Finely chopped pecans or pistachios
- 0.13 teaspoon Salt
- dash Pepper
- 1.50 tablespoon All purpose flour
- 1.50 tablespoon Milk
- 1/4 pound Fish fillets
- 1 tablespoon Vegetable Oil
Nutrition
value
value
364
calories per serving
31 g Fat5 g Protein19 g Carbs3 g FiberOther
Current Totals
- Fat31g
- Protein5g
- Carbs19g
- Fiber3g
MacroNutrients
- Carbs19g
- Protein5g
- Fiber3g
Fats
- Fat31g
Vitamins & Minerals
- Calcium77mg
- Iron1mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium36mg
- Manganese1mg
- Phosphorus108mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home