Not Your Mama's Cole Slaw Recipe

4.9
11 Rating -
Rate
Vegdiet
30minstotal
30m.total
Not Your Mama's Cole Slaw
plan
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ingredients serve

Ingredients for Not Your Mama's Cole Slaw Recipe

  • 1/4 cup Mayonnaise, low fat is fine, as is swapping 1/2 with yogurt
  • 0.03 cup Smooth dijon mustard
  • 0.38 tablespoon Whole grain mustard
  • 1/4 tablespoon Apple cider vinegar
  • 0.13 teaspoon Celery Seed
  • 0.06 teaspoon Kosher salt
  • 0.06 teaspoon Freshly ground black pepper
  • 0.19 cup Crumbled Blue Cheese
  • 0.06 A small head green cabbage
  • 0.06 Small head red cabbage
  • 0.13 Giant carrot or 4 slim ones, scrubbed or peeled and shredded
Nutrition
value
94
calories per serving
3 g Fat3 g Protein14 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    14g
  • Fiber
    4g

MacroNutrients

  • Carbs
    14g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    1mg
  • Vitamin A
    344mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    5mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    49mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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