Current Totals
Fat
3g
Protein
3g
Carbs
14g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
49mg
Iron
1mg
Vitamin A
344mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
5mg
Vitamin B9
104mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
49mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment