North Indian Roti Meal Recipe

Recipe By Better Butter

This menu has tandoor roti prepared on stove, chicken masala and anonion pepper salad along with some curd. A delicious sumptious meal for weekends or holidays.

4
13 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
North Indian Roti Meal
plan
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ingredients serve

Ingredients for North Indian Roti Meal Recipe

  • As required For chicken masala
  • 0.13 kilogram Chicken
  • 1/2 onion big
  • 1/4 tomato big
  • 1/4 tablespoon ginger garlic paste
  • 1/4 tablespoon chilli powder
  • 1/2 tablespoon Thaniya powder
  • 0.13 tablespoon Garam Masala
  • As required Salt
  • 1/2 cinnamon ,cloves,bay leaves 2
  • As required For tandoori roti
  • 0.13 kilogram Wheat flour
  • 3/4 tablespoon curd
  • As required Salt
  • 1/4 tablespoon Sugar
  • 0.13 teaspoon Baking soda
Nutrition
value
758
calories per serving
20 g Fat39 g Protein103 g Carbs9 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    39g
  • Carbs
    103g
  • Fiber
    9g

MacroNutrients

  • Carbs
    103g
  • Protein
    39g
  • Fiber
    9g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    8mg
  • Vitamin A
    867mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    1mg
  • Phosphorus
    414mg
  • Selenium
    29mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter