Current Totals
Fat
37g
Protein
40g
Carbs
16g
Fiber
14g
MacroNutrients
Carbs
16g
Protein
40g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
391mg
Iron
10mg
Vitamin A
647mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
3mg
Copper
1mcg
Magnesium
248mg
Manganese
2mg
Phosphorus
612mg
Selenium
46mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment